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Ashlea Wyzard

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BALANCE & HABITS

June 9, 2019

Well it’s that time of the year again! Everyone will be setting their new fitness goals, getting their gym memberships or scouting out a new trainer. I think it’s awesome to take control of your life and create goals to better yourself. We also tend to not meet these goals because we don’t create obtainable goals for ourselves. You have to learn how to create good habits as well as having balance in your life. Once I learned more about nutrition that’s when everything started to change for me. When I had my meal plan in front of me with my daily calories and learned what my portions sizes should be that was a game changer! Now I know that nutrition is the biggest key factor in becoming healthier and a huge part in seeing the results that I want with my body. I’ve created balance in my life so I don’t feel bad when I eat cookies, pizza or brownies. I also know that if I’m unable to workout one day out of the week that I need to at least be very intentional with my nutrition for that day. It doesn’t have to be as hard as people make it out to be. I recently started reading the book Atomic Habits by James Clear and it has taught me so much about creating balance and good habits. Let’s make this New Year amazing by setting yourself up for success.

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Instagram post 17955423031955650 I got the opportunity to be apart of a NEW show called Black Girl Stuff on @revolttv that airs tonight at 9pm.

I’m blessed to work with some amazingly talented people! 

Congrats Ladies🤍
Instagram post 17885282360689567 Kash had is first official photoshoot with @forwardtheagency to start building his portfolio and booking jobs! 

I know I’m bias because I’m his mom but he’s so cute. I’m so excited to see where this journey takes him.🤍

Thank you @forwardtheagency and @brittnaipersonwalton for encouraging us to do this!

📷: @brandon.bell.photo / @kayla.bell01 

#forwardtheagency #forwardagency #kidmodels #kidmodeling #kidmodel #kidphotoshoot #kidphotography #kidphoto #kidheadshots #childmodel #childmodels #childmodeling #carters #oshkosh #oldnavykids #targetkids #zarakidsboy #zarakidsstyle #hmkids #hmkidfashion #kidsfashion
Instagram post 18016257748388917 I love @butterfliesrising quotes. 
Here are a few of my favs🤍

#quotes #inspirationalquotes #inspirationalwords #quotesaboutlife #quotesdaily #motivationalquotes #quotesforlife
Instagram post 17985554437545352 Explant Journey Update 

The first photo I shared was taken in January of this year. This is when I hit my lowest point and I felt like I was slowly dying. My health really started to decline. I never planned on sharing that but I was like FUCK IT this is real life! I’m sharing this to bring awareness and so I’m not just going to skip the raw parts. My body and especially my face would become sun burnt within 15 minutes of being in the sun. My face would be raw and smell like flesh. I would get rashes on the top of my hands when driving on a sunny day. I would take 4 to 5 hour naps because I couldn’t hardly keep my eyes open. I became allergic to foods I had eaten all my life. The hardest part was trying to hide it and pretend that I was fine.

Now I’m a month and two weeks post explant surgery. All my test came back NEGATIVE and I do not have cancer. I have noticed so many changes since having my breast implants removed. I honestly feel like I have a fresh new start on life. I’m so happy I decided to move forward with my explant. Let’s just say that was the “End of an Error” since I had my implants for 11 years! Lol

I have no regrets implanting or explanting. I will say I was never informed about Breast Implant Illness (BII) prior to getting them. If you’re considering getting implants make sure you do your research and don’t be afraid to ask important questions. If you guys have any questions I’m an open book! ✌🏾

A big Thank You to my hubby, mom, and sister for helping take care of me!🤍

#breastimplants #breastimplantillnessisreal #breastimplantillnessawareness #breastimplantillnesssurvivor #explantjourney #explantrecovery #explantedesilicone #explantdocumentary #explanttribe #breastimplant #drghaziatlanta #breastsurgeon #breastsurgery #breastsurgeryatlanta
Instagram post 17978029837590722 Summer Vaca Recap 🌴
We celebrated life and love! I’m forever grateful to be able to make memories with my family.🤍

#clearwaterbeach #clearwaterbeachflorida #familyvacations #familyvaca #familytrips #summervacay #summervacations #florida #floridagirl #orlandoflorida #floridaresort #floridabeaches #floridasunsets
Instagram post 17920502354362705 Kash’s 5th Birthday - (Part 1)
We got to make all of Kash’s Birthday wishes come true this year! He’s super into Sonic right now as you can tell by his reaction to his shirt. He has been asking to go on a plane to Florida for so long. He also asked to go to the beach so he could make sand castles. He ‘s really into planes and trains. He was thrilled to ride the “train” to our gate at the airport. Kash is no stranger to making friends and talking to people. He made conversation with the pilot before boarding and he invited Kash into the cockpit. On the way there he fell asleep before the plane took off. On our way back home I was able to capture his reaction to the plane taking off. Our hearts are so full seeing his excitement and that sweet smile on his face. 🤍
Instagram post 18064528000312435 This is the look of a girl in her element!  It’s nothing like sunshine, a good tan, a cold drink, and making amazing memories with my family.

Swipe to checkout little Ms. Tracey that was our server out by the pool. She walked by while I was trying to get pics and tried to kill my vibe. She said to me “as sexy as you are should not be wearing those goofy ass shoes”. These were her EXACT words.

Y’all the devil is busy out here!☺️

I’m in just such great spirits these days that the of level of NO f***s given  was unmatched.

Side Note: I’m loving this bikini season with my itty bitty titties! I was a little nervous about getting in a bikini so soon after having surgery. I found some cute inexpensive bikinis from @sheinofficial that looked cute and covered my incision areas. It was a WIN!🙌🏾
Instagram post 18060702697310895 Red Carpet Look for @kennedyrue 🤍

Makeup: ME
Stylist: @vjstyles

#atlmakeupartist #glammakeup #glamlooks #glammakeuplook #glammakeupartist #atlmua #atlmuas #revolttv #makeuplooks #redcarpetmakeup #browgoals #browshaping
Instagram post 17988121801494254 Almond French Tip

I had my nails cut down a little shorter and went with the classic french tip. It looks simple and clean. My nails are the one consistent thing I will always do for myself. 

#almondnails #almondnailsdesigns #almondshapenails #almondfrenchtip #frenchtipnails #frenchnails #frenchnailstyles #shortnaildesigns #shortnailsclub #shortnailsdontcare #atlantanails #atlantanailsalon #atlantanailtech #acrylicnails #cndnails #cndacrylic #opigelcolor #opigelpolish
Instagram post 17936505035130893 If you watch my stories then you already know about these two. Today Kash and his best friend Marco had their first private swim lesson. Needless to say but they had SO much fun. I love watching their little friendship develop and listening to toddler conversations.

Their swim coach gave them the obvious nicknames today!
(Kash Money & Marco Polo)
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